Author Topic: NICE  (Read 724 times)

Offline strandman

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NICE
« on: September 02, 2010, 08:47:09 pm »
So- last week I did a partial tear of the left glute WITH a nice combo of Hamstring. JUst AWESOME. Pretty much pain 23 hours a day and limitted use of the left leg.

Guess i'm gonna have to get more scotch.

Offline llamero

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Re: NICE
« Reply #1 on: September 03, 2010, 08:39:46 am »
I tore both hamstrings pretty good early this spring.  The key to a quick and complete recovery was using an "active recovery", where you use the muscle to the point of light pain, but nothing more.  Within 2 months I ran a my first 5k in 20:30, and have never had a problem with them since (knock on wood).

Good luck with the recovery!
It is better to not summit and wish you had, than to summit and wish you hadn't.

Offline Jeff

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Re: NICE
« Reply #2 on: September 03, 2010, 09:24:46 am »
Ice for the injury site, single malt for the rest of you; torn hammys suck!

Offline old_school

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Re: NICE
« Reply #3 on: September 03, 2010, 11:38:51 am »
Ice for the injury site, single malt for the rest of you; torn hammys suck!


I second the single malt!!!  ;)
"Before you criticize someone, walk a mile in their shoes. That way when you criticize them, you will be a mile away from them and you will have their shoes."

Offline dp

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Re: NICE
« Reply #4 on: September 03, 2010, 01:44:05 pm »
Tramadol for pain is REALLYYYYYYYYYYYYYY  good,  DP

Offline Admin Al

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Re: NICE
« Reply #5 on: September 03, 2010, 04:17:27 pm »
"Tramadol"  amazing stuff. really is the ultimate antiinflamatory.  ;D
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Offline Jeff

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Re: NICE
« Reply #6 on: September 03, 2010, 05:58:18 pm »
I submit that you can taste single malt and ENJOY the experience; tramawhatsit you just swallow-- it may kill pain but it doesn't give you a warm cozy feeling! Just sayin...