How can you estimate if you're going to break your leg or not lol?
When I took that fall on White Horse it definitely effected my climbing. In a way it was a great experience, the whole system worked and I only bumped my knee but it shattered the facade, my hubris and newbie sense of confidence. Now as soon as I feel in over my head, my leg starts shaking and my climbing goes out the window.
I feel some good negative karma point here

It is my question mostly. I was with my climbing boot, I was going down a stairs, the soil at the bottom was frozen ice. As soon as I put the feet on the ice. Zoup!!! I was falling on my new operate carpal tunnel hands without hiting my head on the last stair.
Now I am scare and I don't want to go down a stair because they must have ice.
if there is no ice, I was not afraid and I can go down the stair. The first time I fall and after...I was more subtil. I stop at the end of the stair and place my feet in a way that the weight of my body was directly on my feet. so, I can not fall to the right, nor to the left or backward. As I no the level of risk, I still can down climb the stairs, but i have more experience.
the question is how to get that experiences before a serious accident? i often say, and I still think like that, that bailing hurt more than a broken leg in certain conditions. A leg will take one or two month to health, but you will remember all your life that you mist your goal because you didn't have the ball.