Try 170 if you think you are fat. Yes I flashed that 10d but I felt it at the top! Funny I can still climb 12c and V6 so I should shred if I get back to 155 (148 is the least I've ever weighed as an adult, when I put up Barracuda, and Ed said that I looked like a skinned chicken).
I'm on a no wheat, no dessert, no booze except weekends diet and I'm hiking or skiing with Ella every day. The baby has killed me, being housebound 5 days a week, but I'm going out rain or shine now.
As sports nutritionist Michael Colgan said: "Nothing tastes as good as lean and mean feels."
actually, i said that you looked like a "skinned squirrel... " which would you want to be: a hyper-scampering squirrel or a dumb-cluck chicken???
i hear, it's all about keeping your metabolism roaring so you can burn off calories. how to do that, i have no fracking
clue.... i swear, i gain weight wether i'm eating carrot sticks or ham sammiches... (i even tried pouring flax oil on the ham sammiches...)
ps. marky-mark: 148lbs??? i would kill to be 148 lbs. now you know how the rest of us lard-asses feel...
pps. while i'm psyched for warm temps for climbing; we do need long, cold freezes to keep those bad germs, bugs, ticks, etc, etc under control. 15 years ago there weren't any deer ticks (or lyme disease) in western mass or vermont, now every critter out there is carrying some awful bug. i can't help but believe it due to warmer temperatures.
ppps. ward: the "no booze" thing may be the unfortunate answer to our weight problems....