General > Injuries, Medical & Training

The Wim Hof Method


Remember the "ice man", the guy who climbed Everest in shorts and can hang out in ice water for hours? Somebody passed along an article to me where it discusses his technique. Apparently he feels it not only makes you able to stand extreme conditions but consciously control your immune system. I figured this might be of interesting to some here.

Admin Al:
wow... that is very interesting


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